<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Trinise L. Castro</title>
	<atom:link href="http://trinise.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://trinise.wordpress.com</link>
	<description>Experience Life More Abundantly</description>
	<lastBuildDate>Tue, 22 Jun 2010 17:06:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='trinise.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Trinise L. Castro</title>
		<link>http://trinise.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://trinise.wordpress.com/osd.xml" title="Trinise L. Castro" />
	<atom:link rel='hub' href='http://trinise.wordpress.com/?pushpress=hub'/>
		<item>
		<title>It&#8217;s In Me</title>
		<link>http://trinise.wordpress.com/2010/06/22/its-in-me/</link>
		<comments>http://trinise.wordpress.com/2010/06/22/its-in-me/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 17:00:10 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Night&#039;s Out]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[automatically]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[Hard Times Cafe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Neale Donald Walsh]]></category>
		<category><![CDATA[pursuit]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[within]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=157</guid>
		<description><![CDATA[While reading something today, I was just reminded that everything I’ve ever desired is already in me. Sometimes it’s hearing something for the tenth time. Or in the particular way somebody says something that makes me suddenly have an “ah ha” moment. The outward pursuit of things is of no value. Yet when I look [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=157&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_158" class="wp-caption alignleft" style="width: 280px"><a href="http://trinise.files.wordpress.com/2010/06/trinise_100_0007.jpg"><img class="size-medium wp-image-158" title="Trinise_100_0007" src="http://trinise.files.wordpress.com/2010/06/trinise_100_0007.jpg?w=270&#038;h=300" alt="Photo of Trinise L. Castro" width="270" height="300" /></a><p class="wp-caption-text">I was having a great time with some friends the night this photo was taken. Good times!!!</p></div>
<p>While reading something today, I was just reminded that everything I’ve ever desired is already in me. Sometimes it’s hearing something for the tenth time. Or in the particular way somebody says something that makes me suddenly have an “ah ha” moment.</p>
<p>The outward pursuit of things is of no value. Yet when I look within myself, at who I am at my core, there is where I find abundance and the source of my life. This quote sums it all up:</p>
<p>&#8220;True abundance has nothing to do with anything that I am having, and everything to do with what I am being.</p>
<p>And that when I share my abundance of beingness abundantly with all those whose lives I touch, everything I sought           to have came to me automatically, without my even trying to have them.&#8221;</p>
<p style="text-align:right;">- Neale Donald Walsh</p>
<p>So today I intend to share myself in some way, to do things that make me smile, and to really enjoy living today…no matter what the day brings.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/157/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=157&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2010/06/22/its-in-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2010/06/trinise_100_0007.jpg?w=270" medium="image">
			<media:title type="html">Trinise_100_0007</media:title>
		</media:content>
	</item>
		<item>
		<title>Blonde Bombshell</title>
		<link>http://trinise.wordpress.com/2010/03/30/blonde-bombshell/</link>
		<comments>http://trinise.wordpress.com/2010/03/30/blonde-bombshell/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 06:44:25 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Night&#039;s Out]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[Apple Bottom]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[blonde bombshell]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[good-looking]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[hangout]]></category>
		<category><![CDATA[admiring]]></category>
		<category><![CDATA[smiles]]></category>
		<category><![CDATA[smiling]]></category>
		<category><![CDATA[hug]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[thanked]]></category>
		<category><![CDATA[Beyonce]]></category>
		<category><![CDATA[dancefloor]]></category>
		<category><![CDATA[Cupid Shuffle]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[graceful]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[greeted]]></category>
		<category><![CDATA[gentlemen]]></category>
		<category><![CDATA[OMG]]></category>
		<category><![CDATA[pleasantly]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[floating]]></category>
		<category><![CDATA[cheerfully]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[memorable]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=148</guid>
		<description><![CDATA[I had my blonde bombshell look going on and was feeling great. My hair was shiny, long and layered with brown and blonde highlights in it. I wore a cute, strappy top with my curve-hugging Apple Bottom jeans and gold, open-toed high heels. I decided to go out and meet some new people on Friday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=148&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trinise.files.wordpress.com/2010/03/000_0008.jpg"><img class="alignleft size-medium wp-image-150" title="Trinise &amp; Liz" src="http://trinise.files.wordpress.com/2010/03/000_0008.jpg?w=300&#038;h=225" alt="Trinise &amp; Liz" width="300" height="225" /></a>I had my blonde bombshell look going on and was feeling great. My hair was shiny, long and layered with brown and blonde highlights in it. I wore a cute, strappy top with my curve-hugging Apple Bottom jeans and gold, open-toed high heels. I decided to go out and meet some new people on Friday night. I went to a local hangout spot where a lot of young, fun people like to be. Many times I go out with friends. This night I decided to fly solo. I went in feeling so lovely and ready to have a good time. I walked right into an acquaintance I often see on my nights out. It was nice to say, “Hello,” catch up and just chat for a bit. He introduced me to two of his friends both of which were good-looking guys so I was already enjoying the view in front of me.</p>
<p>Before I could even catch my breath, he offered me a round of drinks. We held them up, said, “Cheers,” and moved to the music. The place was packed. But we were all smiles as we managed to get a table to rest our drinks on. Then I glanced over to my left and noticed a group of about seven much older guys admiring me. They were all smiles too. I smiled back. Gave them a quick wave and kept talking to the guys at my table.</p>
<p>Oh there’s my friend Trip I told someone. I’ve known him since third grade. I went up to give Trip a big hug and ask how he was doing. He was happy to see me. Then Trip’s friend came up to me, admiring my beauty, and told me that I look like Beyonce. I chuckled and thanked him for the compliment.</p>
<p>Soon I saw my friend Liz. I usually see her when I get there. She was in a good mood too. I introduced her to some of my new friends. And we were hanging out for a bit that night.</p>
<p>Everybody was showing me love that night. And the guys at my table asked me to come back and join them. They missed me that quickly! I was feeling amazing!!! I was going from one good experience to the next. Time seemed to go by really fast.</p>
<p>The Cupid Shuffle came on so I quickly made my way to the dancefloor. To the right, to the right, to the right, to the right. To the left, to the left, to the left, to the left. Now kick, now kick, now kick, now kick. Now walk it by yourself, now walk it by yourself. I was getting it. I was so into my dance moves that it I walked slightly into a guy standing on the sidelines watching. He didn’t mind though. He said, “You can back into me anytime.” I laughed and kept on dancing til the end of the song.</p>
<p>Then one of the guys at my table wanted to dance with me. When I told him I know salsa, he decided to break out some salsa moves and spun me. I did a sexy and graceful fast turn and immediately went into another one. A bunch of people were watching as I was out there having a blast. You would’ve thought it was a dance-a-thon because I lost track of how many songs I danced to in a row. I was like the Energizer Bunny…I just kept on going and going and going.</p>
<p>I sashayed back over to our table and searched for some napkins to wipe off all the sweat from my body. I grabbed a few napkins from the bar and was greeted by one of the older gentlemen. He offered me a drink and I accepted. Then his younger friend asked if I would dance with him. I said that I would. I just wanted to wait for a better song to come on. He waited patiently.</p>
<p>I felt somebody pull me from behind by me belt loop. It was my friend drawing me back to our table for another round of drinks. I was taking it slow so I actually had 3 untouched drinks on the table. They were all mine. I hadn’t even touched them because I was so busy meeting new people, dancing, and talking.</p>
<p><a href="http://trinise.files.wordpress.com/2010/03/000_0010.jpg"><img class="alignleft size-medium wp-image-151" title="Trinise &amp; Derrick" src="http://trinise.files.wordpress.com/2010/03/000_0010.jpg?w=300&#038;h=225" alt="Trinise &amp; Derrick" width="300" height="225" /></a>I stayed at the table for a bit and slowly sipped on one of my drinks. Then Derrick, the really hot guy at my table, with his gorgeous blue eyes said he wanted me to dance with him. I immediately flowed behind him as we walked over to the dancefloor. No one else was dancing at the time. So all eyes were on us. It was I slow song. And I rested my head on his shoulders. I don’t at all remember what song was playing. But I felt like I was floating on a cloud. Then we danced for another slow song and he kissed me. OMG!!! I was pleasantly surprised and I didn’t even try to hide it. There we were in the middle of the dancefloor with seemingly everybody watching us. We casually walked back to our table smiling and feeling high.</p>
<p>Then out of nowhere, one of the guys to the right of me leaned over onto our table and told me that I’m a very beautiful woman. Thank you I said cheerfully—feeling grateful for such an amazing night. There were a lot of pretty women in the room that night. Yet I felt like I was the only woman there…for all the attention and love I was getting all at once. It was truly a memorable night!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/148/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=148&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2010/03/30/blonde-bombshell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2010/03/000_0008.jpg?w=300" medium="image">
			<media:title type="html">Trinise &#38; Liz</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2010/03/000_0010.jpg?w=300" medium="image">
			<media:title type="html">Trinise &#38; Derrick</media:title>
		</media:content>
	</item>
		<item>
		<title>Friends</title>
		<link>http://trinise.wordpress.com/2009/12/17/friends-2/</link>
		<comments>http://trinise.wordpress.com/2009/12/17/friends-2/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 17:32:05 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[chat]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[phone call]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=140</guid>
		<description><![CDATA[I&#8217;m sitting here thinking about how good it is to have friends to call upon. Sometimes I feel like just being alone and spending time taking care of myself&#8230;getting back to my place of &#8220;centeredness.&#8221; But there are definitely times when I want to enjoy some companionship. I noticed that especially this time of year, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=140&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sitting here thinking about how good it is to have friends to call upon. Sometimes I feel like just being alone and spending time taking care of myself&#8230;getting back to my place of &#8220;centeredness.&#8221; But there are definitely times when I want to enjoy some companionship. </p>
<p>I noticed that especially this time of year, more friends and family reach out to be close to me. I&#8217;ve been to countless events already this holiday season since Thanksgiving. I&#8217;m loving every minute of it though. It just takes a friendly phone call, or a quick instant message, or even a shoutout on Facebook to remind me that life is meant to be shared with the people in my life. Today, I&#8217;m thankful for friends who keep in touch even when I&#8217;m busy or forget to reach out to them.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/140/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=140&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2009/12/17/friends-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>
	</item>
		<item>
		<title>Much Love</title>
		<link>http://trinise.wordpress.com/2008/10/24/much-love/</link>
		<comments>http://trinise.wordpress.com/2008/10/24/much-love/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 21:58:22 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[thank you]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=120</guid>
		<description><![CDATA[Every once in a while someone surprises me pleasantly…restores my faith in people. It was three Thursdays ago. Yet I can still remember it so clearly. That day I experienced so many wonderful feelings on the inside. A fresh wave of hope was sparked within me. I had made a new friend that day. We [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=120&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Every once in a while someone surprises me pleasantly…restores my faith in people. It was three Thursdays ago. Yet I can still remember it so clearly. That day I experienced so many wonderful feelings on the inside. <span> </span>A fresh wave of hope was sparked within me.</p>
<p class="MsoNormal">I had made a new friend that day. We chatted for a while. I found that one of the things we have in common is a spirit of spontaneity. Going out and having fun is definitely a priority. Once we decide we want to do something, we just do it. Not much planning is done. We like to simply live in the moment. So we decided to get together later that night.</p>
<p class="MsoNormal">As we greeted each other we hugged. We talked and laughed for hours—although it only seemed like minutes. My friend shared with me a few things that happened in the past while I shared some things about me as well. I’m a very intuitive person. So I often pick up on other people’s feelings even before they are spoken. I’m definitely in touch with sensing things. I was discerning that my friend had been hurt very deeply by someone close. Despite the pain I could tell that my friend still has a kind and loving heart. And my friend kept serving me and showering kindness on me.</p>
<p class="MsoNormal">I was treated with the utmost respect and generosity. I’ve known people my entire life that have never treated me nearly as good as my new friend. I’ll be forever grateful that we met and the meaningful relationship we are developing. You know who you are. Thank you from the depths of my heart. Much love!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/120/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/120/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/120/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=120&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/10/24/much-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>
	</item>
		<item>
		<title>The Voice Within</title>
		<link>http://trinise.wordpress.com/2008/10/04/the-voice-inside/</link>
		<comments>http://trinise.wordpress.com/2008/10/04/the-voice-inside/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 03:40:22 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[voice recorder]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=96</guid>
		<description><![CDATA[A few years ago, I heard about the concept of listening to positive affirmations as a way to change your thoughts to more positive ones. I recognized the importance of focusing on positive things instead of the negative. I began to act on my belief and started to listen to affirmations several times a week. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=96&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trinise.files.wordpress.com/2008/10/_mg_6560_389x583.jpg"></a><a href="http://trinise.files.wordpress.com/2008/10/_mg_6560_389x583_cropped1.jpg"><img class="size-full wp-image-104 alignleft" title="_mg_6560_389x583_cropped1" src="http://trinise.files.wordpress.com/2008/10/_mg_6560_389x583_cropped1.jpg?w=497" alt=""   /></a></p>
<p><span style="font-size:11pt;line-height:115%;font-family:&quot;">A few years ago, I heard about the concept of listening to positive affirmations as a way to change your thoughts to more positive ones. I recognized the importance of focusing on positive things instead of the negative. I began to act on my belief and started to listen to affirmations several times a week.</span></p>
<p><span style="font-size:11pt;line-height:115%;font-family:&quot;">I&#8217;ve noticed a steady progression in my thoughts and attitudes. As I was seeing these positive changes, I learned that I could improve the results. The thoughts that cross your mind each day, all day, and the things you tell yourself are more powerful and influential than any words you&#8217;ll ever hear from anyone else. Your own voice has the most power to either build you up or tear you down. With this knowledge, I knew that I needed to make some time to record positive affirmations in my very own voice.<br />
</span></p>
<p class="MsoNormal"><span style="font-size:11pt;line-height:115%;font-family:&quot;">I had been wanting to buy a quality voice recorder for a few years now. I planned to record different topics I want to focus on and play them back to myself each day. Today I actually made the decision to get it done. I went shopping, bought the voice recorder, and got to work recording several inspirational messages to myself. Next I spent hours listening to my own messages. I was very pleased with each of the four messages I recorded. My project turned out great. Now I can encourage myself whenever I feel a need to be uplifted.</span></p>
<p class="MsoNormal"><span style="font-size:11pt;line-height:115%;font-family:&quot;">Today I&#8217;m thankful for the sound of my own voice. It&#8217;s powerful. It&#8217;s articulate. It&#8217;s pretty. It&#8217;s unique. It&#8217;s sweet. It&#8217;s me!<br />
</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/96/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/96/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/96/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=96&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/10/04/the-voice-inside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2008/10/_mg_6560_389x583_cropped1.jpg" medium="image">
			<media:title type="html">_mg_6560_389x583_cropped1</media:title>
		</media:content>
	</item>
		<item>
		<title>Props to My Lifestyle Coach</title>
		<link>http://trinise.wordpress.com/2008/10/03/props-to-my-lifestyle-coach/</link>
		<comments>http://trinise.wordpress.com/2008/10/03/props-to-my-lifestyle-coach/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 00:51:04 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gratidude]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[lifestyle coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Praise the Lord]]></category>
		<category><![CDATA[thankful]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=90</guid>
		<description><![CDATA[Everybody has problems and situations to deal with. One thing about life is that it&#8217;s uncertain. It&#8217;s such a good feeling to know that you can have someone to help guide you through this life. I was thankful that I had a lifestyle coaching session scheduled today. I almost couldn&#8217;t wait for my coaching session [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=90&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trinise.files.wordpress.com/2008/10/_mg_6452_cropped.jpg"><img class="size-medium wp-image-114 alignleft" title="_mg_6452_cropped" src="http://trinise.files.wordpress.com/2008/10/_mg_6452_cropped.jpg?w=180&#038;h=300" alt="" width="180" height="300" /></a><span style="font-size:11pt;font-family:&amp;">Everybody has problems and situations to deal with. One thing about life is that it&#8217;s uncertain. It&#8217;s such a good feeling to know that you can have someone to help guide you through this life. I was thankful that I had a lifestyle coaching session scheduled today. I almost couldn&#8217;t wait for my coaching session to start this evening. As I spoke with my lifestyle coach tonight, I learned some new techniques to better deal with negative feelings and emotions. Thank God for that! I began to feel more empowered. Praise the Lord!</span></p>
<p><span style="font-size:11pt;font-family:&amp;">I can best describe the impression as an inner &#8220;knowing.&#8221; This feeling did not come from the things that I have accomplished or even the things I hope to achieve in the future. I can attribute this feeling of empowerment solely to who I am as a person. Often times I have forgotten that my value can <em>never</em> be determined by what I do. My significance is not even affected by whether or not people like me. How I look doesn&#8217;t even factor into my worth as a person. There is only one who knows my true value and that is the one who created me&#8230;God almighty.</span></p>
<p><span style="font-size:11pt;font-family:&amp;">God made me in His perfect image. My heavenly father created me to be in an intimate relationship with Him. Nothing can separate me from His love. He is the one who will never leave me nor forsake me. To Him, I&#8217;m priceless. My worth cannot be measured. I&#8217;m so thankful to be enlightened about my worth as God&#8217;s child. Thank you Jesus!</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/90/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=90&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/10/03/props-to-my-lifestyle-coach/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2008/10/_mg_6452_cropped.jpg?w=180" medium="image">
			<media:title type="html">_mg_6452_cropped</media:title>
		</media:content>
	</item>
		<item>
		<title>Oh Baby!</title>
		<link>http://trinise.wordpress.com/2008/09/08/oh-baby/</link>
		<comments>http://trinise.wordpress.com/2008/09/08/oh-baby/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 02:55:37 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[thankful]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=68</guid>
		<description><![CDATA[Yesterday, I went to my good friend, Katie&#8217;s baby shower. I could see that she was glowing and ready for her baby boy to come into the world. We still have to wait a few weeks before her baby&#8217;s anticipated birth date. But, he&#8217;s already been given a name, Truitt (which means disciple). I love [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=68&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#808080;">Yesterday, I went to my good friend, Katie&#8217;s baby shower. I could see that she was glowing and ready for her baby boy to come into the world. We still have to wait a few weeks before her baby&#8217;s anticipated birth date. But, he&#8217;s already been given a name, Truitt (which means disciple). I love the meaning of that name! Along with it being a sunny, easy going day, I had so much to be thankful for. There were close mutual friends and some of her family was there. We had food, cake, and ice cream&#8230;yum! I&#8217;m such a kid at heart.</span></p>
<p><span style="color:#808080;">As I thought back to when I was shopping for the baby&#8217;s present, I remembered the sheer joy I had in going through the isles of baby stuff. Baby&#8217;s bring so much happiness into the world. And there were so many things I wanted to get him. After shopping for what seemed like a long time, I finally made my selections. I chose a cozy blue blanket and a soft fuzzy teddy bear for Truitt. I also picked out a colorful gift bag.</span></p>
<p><span style="color:#808080;">At the shower, we also played baby Bingo. That was fun. Then we played a word game where we had to pass a gift around every time we heard the words, &#8220;left&#8221; or &#8220;right.&#8221; We laughed and giggled as the gift kept going quickly from person to person. Someone finally won that gift.</span></p>
<p><span style="color:#808080;">Our next game was to guess the size of Katie&#8217;s waistline (in inches). I was sure that I wasn&#8217;t going to guess anywhere near the right number for this game. Each lady wrote her guess on a small slip of paper, with her name on it, and handed it in for judging. Then one of our friends measured Katie&#8217;s waist and announced it to everyone. Finally each slip of paper was read outloud for everyone to hear. What do you know? I guessed the exact measurement. I was the winner! I got a pretty pink and purple journal. I was thankful for that because those are two of my favorite colors. And I needed another new journal too. Hey what can I say, gratitude definitely works.</span></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/trinise.wordpress.com/68/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/trinise.wordpress.com/68/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/68/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=68&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/09/08/oh-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>
	</item>
		<item>
		<title>Thank You Power</title>
		<link>http://trinise.wordpress.com/2008/09/07/thank-you-power/</link>
		<comments>http://trinise.wordpress.com/2008/09/07/thank-you-power/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 03:33:08 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Deborah Norville]]></category>
		<category><![CDATA[inspirational book]]></category>
		<category><![CDATA[Thank You Power]]></category>
		<category><![CDATA[thankful]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=62</guid>
		<description><![CDATA[Have you ever had one of those days&#8230; You know it&#8217;s a day where you were hoping for one thing and got something else instead? Well this was one of those days. But the focus of my blogs is not on the bad stuff. I promised myself that this would be a place for me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=62&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trinise.com"><img class="alignleft size-medium wp-image-63" title="mg_0088_pshp" src="http://trinise.files.wordpress.com/2008/09/mg_0088_pshp.jpg?w=227&#038;h=270" alt="" width="227" height="270" /></a><span style="color:#808080;">Have you ever had one of those days&#8230; You know it&#8217;s a day where you were hoping for one thing and got something else instead? Well this was one of those days.</span></p>
<p><span style="color:#808080;">But the focus of my blogs is not on the bad stuff. I promised myself that this would be a place for me to express my gratitude about things. So, as I spent a lot of time alone today, I tried repeatedly to focus on some positive things. I decided to read something inspirational which is something that I do every day.</span></p>
<p><span style="color:#808080;">One book I&#8217;m reading is called, &#8220;Thank You Power,&#8221; by Deborah Norville. I was encouraged tremendously as I read each page. I decided to do what I read about in one of the chapters. It suggested taking just five minutes to list as many things, that come to mind, to be thankful for. I got out a pen, notebook, and started writing. As I began to write about my gratitude for something, more things came to mind. When five minutes was up, I stopped writing and took a look at my list of thanks.</span></p>
<p><span style="color:#808080;">I shocked and amazed myself when I counted twenty-three blessings to be thanful about. And I really could have kept going after that. Remembering how my day started off and how I wasn&#8217;t in the best of moods, I took a look at the list again and I felt impressed with what I wrote about gratitude. I&#8217;m also thankful for the lesson that I taught myself:  &#8220;No matter what, always find something to be thankful for.&#8221;</span></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/trinise.wordpress.com/62/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/trinise.wordpress.com/62/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/62/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=62&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/09/07/thank-you-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2008/09/mg_0088_pshp.jpg?w=252" medium="image">
			<media:title type="html">mg_0088_pshp</media:title>
		</media:content>
	</item>
		<item>
		<title>Love Jones</title>
		<link>http://trinise.wordpress.com/2008/09/04/love-jones/</link>
		<comments>http://trinise.wordpress.com/2008/09/04/love-jones/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 04:44:18 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Dance In the Spirit lyrics]]></category>
		<category><![CDATA[gratitide]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[love jones]]></category>
		<category><![CDATA[thankful]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=41</guid>
		<description><![CDATA[I had downloaded a song by Canton Jones, called, &#8220;Dance in the Spirit&#8221; a while ago. It&#8217;s on Canton&#8217;s 2005 album titled, &#8220;Love Jones.&#8221; The term &#8220;love jones&#8221; means: 1.) an addiction or craving, or 2.) to have an eager or intense desire: 3.) ex: I was jonesing for&#8230; I had also downloaded many other [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=41&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#808080;">I had downloaded a song by Canton Jones, called, &#8220;Dance in the Spirit&#8221; a while ago. It&#8217;s on Canton&#8217;s 2005 album titled, &#8220;Love Jones.&#8221; The term &#8220;love jones&#8221; means: 1.) an addiction or craving, or 2.) to have an eager or intense desire: 3.) ex: I was jonesing for&#8230;</span></p>
<p><span style="color:#808080;">I had also downloaded many other songs around that same time. I was busy making various playlists. So I hadn&#8217;t actually gotten around to listening to &#8220;Dance in the Spirit&#8221; until yesterday. The more I listened to it, the more I liked it. I decided to listen to it again today. Then I decided to look up the lyrics. As I sat there and listened to the words, and the smooth R&amp;B instrumentals that it&#8217;s set to, I could feel myself slipping into my own little dance to the calming rhythm.</span></p>
<p><span style="color:#808080;">Courtesy of LyricsMode, here are the lyrics to the song:</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">[Verse 1:]<br />
Dance! I&#8217;m feelin&#8217; so high that it&#8217;s amazin&#8217;<br />
I&#8217;m drunk in the spirit just like King David<br />
I&#8217;m gigglin&#8217; cause it feels so good<br />
Man, I will not stop this if I could<br />
I&#8217;m staggerin&#8217; and I ain&#8217;t drunk no liquor<br />
I&#8217;m loaded and I ain&#8217;t got no pistol<br />
I&#8217;m movin&#8217; and groovin&#8217; up in this trance<br />
And you would too if you would just dance</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">[Chorus:]<br />
Dance in the spirit<br />
Dance till I hear you say you can feel it<br />
[x4]</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">[Verse 2:]<br />
The spirit I feel it, it&#8217;s got me open<br />
If the spirit is wet then man I&#8217;m soakin&#8217;<br />
I tasted and saw that it was sweet<br />
Cause it made me dance with even no beat<br />
And if you can&#8217;t feel this, I don&#8217;t know why<br />
Shh! Please stop talkin&#8217; you&#8217;re blowing my high<br />
It&#8217;s cooler then ice and hotter than fire<br />
I&#8217;m feelin&#8217; so good man, I&#8217;m bout to fly</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">[Chorus:]<br />
Dance in the spirit<br />
Dance till I hear you say you can feel it<br />
[x2]</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">Dance with me<br />
Come on, dance like David<br />
[x4]</span></p>
<p style="text-align:center;"><span style="color:#c0c0c0;">[Chorus:]<br />
Dance in the spirit<br />
Dance till I hear you say you can feel it<br />
[x4]</span></p>
<p><span style="color:#808080;">Before I knew it, <em>I</em> was &#8220;dancin&#8217; in the spirit.&#8221; Music can instantly lift my mood. And I was thankful for the spiritual renewal that happened as I started groovin&#8217; in the spirit. You can call me a Jesus freak or whatever you want&#8211;just as long as you call me &#8220;saved.&#8221; Yeah, I&#8217;ve got a love jones for Jesus!</span></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/trinise.wordpress.com/41/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/trinise.wordpress.com/41/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/41/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=41&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/09/04/love-jones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>
	</item>
		<item>
		<title>Totally Gratifiying</title>
		<link>http://trinise.wordpress.com/2008/09/03/totally-gratifiying/</link>
		<comments>http://trinise.wordpress.com/2008/09/03/totally-gratifiying/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 03:30:12 +0000</pubDate>
		<dc:creator>savvybusinesswoman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Lord]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[thank]]></category>

		<guid isPermaLink="false">http://trinise.wordpress.com/?p=20</guid>
		<description><![CDATA[I had been trying to find a nice, portable stand or podium. I needed something that would properly hold up my notes, close to me, while I speak in front of audiences. Previously, I was planning to rent a podium for seminars. Then I did some more searching online. Thankfully, I found one at a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=20&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trinise.com"><img class="alignleft size-medium wp-image-25" src="http://trinise.files.wordpress.com/2008/09/_mg_0078_cropped1.jpg?w=300&#038;h=273" alt="" width="300" height="273" /></a><span style="color:#808080;"><span style="font-size:12pt;line-height:115%;">I had been trying to find a nice, portable stand or podium. I needed something that would properly hold up my notes, close to me, while I speak in front of audiences. Previously, I was planning to rent a podium for seminars. Then I did some more searching online. Thankfully, I found one at a store close to where I live. So I was grateful for that.</span></span></p>
<p class="MsoNormal"><span style="color:#808080;"><span style="font-size:12pt;line-height:115%;">Today, I watched a movie called, “The Bucket List.” It was one of those feel good movies. I wasn’t sure I was going to like it when I first saw the movie trailer. But, I kept an open mind and decided to rent it anyway. And I’m thankful that I did. The part I liked best was the ending. It was so touching. It made me cry <em>(which is not hard to do because I’ll cry from watching any feel good movie)</em>. Yeah, I know…I really am a girly-girl.</span></span></p>
<p class="MsoNormal"><span style="color:#808080;"><span style="font-size:12pt;line-height:115%;">The highlight of my day was that I participated in the Christian Broadcasting Network (CBN) Spiritual Gifts Seminar, “The Power of Rest,” on the September 2, 2008. I watched as other people believed God for miracles and received them. They all openly praised and thanked God. I joined the video broadcast seminar via my webcam. It was absolutely amazing! God used several people to minister to me about marriage, my life, and different circumstances I’m dealing with. It was truly a life-changing experience. I am so grateful and thankful that God speaks to His children. Thank you, Lord!</span></span></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/trinise.wordpress.com/20/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/trinise.wordpress.com/20/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/trinise.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/trinise.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/trinise.wordpress.com/20/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trinise.wordpress.com&amp;blog=4688344&amp;post=20&amp;subd=trinise&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://trinise.wordpress.com/2008/09/03/totally-gratifiying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e6cd9cd016d6524ead3a0a7e5b617be8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">savvybusinesswoman</media:title>
		</media:content>

		<media:content url="http://trinise.files.wordpress.com/2008/09/_mg_0078_cropped1.jpg?w=300" medium="image" />
	</item>
	</channel>
</rss>
